tag:blogger.com,1999:blog-40343644395361690392024-02-19T15:13:35.286-08:00Kvetchin' KitchenDestressin' by cookin' and bitchin'Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.comBlogger130125tag:blogger.com,1999:blog-4034364439536169039.post-9075876070913240292016-12-30T12:53:00.000-08:002016-12-30T12:53:17.372-08:00Meal Planning<div class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Verdana, sans-serif; font-size: small;">Meal Planning!<o:p></o:p></span></b></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">I am writing this from my Whole30 perspective for this
month, but the concept is absolutely something that can be used without W30 and
I use a looser version of this plan in every day life.<o:p></o:p></span></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: Verdana, sans-serif; font-size: small;">(For one W30’er, one
spouse who will W30 dinners, and one toddler who will still eat what we put in
front of her)<o:p></o:p></span></i></div>
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<u><span style="font-family: Verdana, sans-serif; font-size: small;"><b style="mso-bidi-font-weight: normal;">Step 1:</b> What does
your week look like? </span></u></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">At most, you’ll have 3 meals per day to plan. But do you
have any:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Early Appointments so you need to prep a
grab-n-go meal?<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Late meetings so you need to prep extra “lunch”
portions?<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Events so you need to buy/pack extra snacks?<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">The first thing I do for meal planning is look at my week. I
identify anything that would prevent/limit the standard kitchen or leftovers
stance.<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;"><u><b style="mso-bidi-font-weight: normal;">Step 2:</b> The
Meals! What looks good?</u><o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">I don’t plan every day (Monday = Meatloaf, Tuesday = Taco
salad, etc) because in general that just doesn’t work for me. I need some
flexibility.<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">For Week 1, I need 6 dinners, 7 lunches, 4 breakfasts and 3
grab-n-go style breakfasts.<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">I usually start with dinners and I try to have a mix of
prepped ahead, one pan meals, and a little more involved. Thanks to my W30
cookbooks and my past experience (and a little Pinterest) I came up with the
following (in no particular order):<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><a href="http://www.aheadofthyme.com/2015/12/roasted-butternut-squash-soup/" target="_blank">Butternut Squash Soup</a> with Poached Salmon (new recipe for us!)<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><a href="http://diethood.com/smoked-sausage-kale-and-potato-soup/" target="_blank">Sausage and Kale Soup</a> <i>(I have used nutpods in this, but unsweetened almond milk would also work)</i><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> <a href="http://www.foodnetwork.com/recipes/ree-drummond/sheetpan-sausage-supper.html?soc=socialsharingpinterest" target="_blank">
</a></span></span></span><!--[endif]--><a href="http://www.foodnetwork.com/recipes/ree-drummond/sheetpan-sausage-supper.html?soc=socialsharingpinterest" target="_blank">Sausage and veggie sheet pan</a><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><a href="http://www.bobbiskozykitchen.com/2016/01/sheet-pan-lemon-chicken.html" target="_blank">Chicken and veggie sheet pan</a><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">5.<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]--><a href="http://www.worthcooking.net/taco-salad-creamy-cilantro-dressing/" target="_blank">Taco Salad</a><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l3 level1 lfo2; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">6.<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><!--[endif]-->Cod with a <a href="http://www.foodiecrush.com/citrus-fennel-and-avocado-salad/" target="_blank">citrus/avocado salad</a><o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">I also try to pick dishes that can reused similar
ingredients.<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">Once I have the meals picked, I figure out what will make
good leftovers for lunches.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">Both soups will make at least one extra serving and each of
the sheet pan meals will make one extra serving. So that’s 4 lunches. For the
remaining lunches, I will have the same thing: lettuce wrapped turkey burgers
with mayo and pickles.<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">Breakfasts are harder for me, but I plan the following:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Breakfast bowl:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l2 level2 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">o<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Mixed veggie roast<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l2 level2 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">o<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Fresh sautéed zucchini or spinach (pick one)<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l2 level2 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">o<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Egg or sausage (pick one)<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l2 level1 lfo3; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]--><a href="http://seevanessacraft.com/2015/07/recipe-monkey-salad/" target="_blank">Monkey bowl</a> with a side of bacon<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;"><u><b style="mso-bidi-font-weight: normal;">Step 3:</b> The Prep</u><o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">Once I have the meals for the week, I look at all the meals
and figure out what I can and have to prep ahead. I commute at least 45 minutes
each way so dinner has to be fast and easy. That only happens if I can dedicate
part of Sunday to meal prep. My meal prep day has been the defining success or
failure of my rounds.<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">For this week, I figured I can make the following on Sunday
to simplify:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Chicken Broth<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Butternut Squash Soup<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Sausage and Kale Soup<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]--><a href="http://whole30.com/2014/05/mayo/" target="_blank">Compliant Mayo</a><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Grill the turkey burgers<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Roast veggies for breakfast (sweet potatoes, Yukon
potatoes, carrots, onions, beets)<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo4; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="mso-list: Ignore;">·<span style="font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span><!--[endif]-->Chop veggies for salads<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">The broth I can set up in the slow cooker in the morning (10
minutes of effort?). Each of the soups will take probably an hour. Cutting
veggies for roasting and salads, maybe 30 minutes. The mayo takes longer to
clean than to make. But it’s still a big part of my day. Hubs can run errands
or have some one-on-one time with our toddler. <o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">The meal planning itself is an evolving process. If
something works really well, I will keep it in rotation (if these soups are
great, I’ll make one Week 2 and another Week 3). And with Week 1, I keep it
simple on purpose. Lots of repeats and lots of prep ahead because I need the
successful moment to keep me through Week 2 (which is where I have flunked
out). I keep notes on what sounds good during the week, and I use sticky notes
in my compliant cookbooks. Most of my planning is on paper and I have a grocery
app to use in the store.<o:p></o:p></span></div>
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<o:p><span style="font-family: Verdana, sans-serif; font-size: small;"><b>In Case Of Emergencies:</b> Even this simple meal plan may not go according to plan. So at the start of my Whole 30, I stock up on frozen cauliflower rice, compliant Aidell's sausage (not all flavors are okay), and frozen veggies. I can make a meal from just cauli rice and sausage in about 10 minutes. I always have RX Bars and Epic bars on hand too (in case of traffic, long meetings, spilled lunch, etc) to limit temptation to go off plan. Again - check the flavors, just like Larabars - not all flavors are compliant.</span></o:p></div>
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<o:p><span style="font-family: Verdana, sans-serif; font-size: small;"><br /></span></o:p></div>
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<o:p><span style="font-family: Verdana, sans-serif; font-size: small;"><br /></span></o:p></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;"><i>A note about Pinterest.</i> For starters, I love Pinterest. I
have found some wonderful Paleo bloggers on the site who post compliant meals
or recipes that can be easily modified to be W30 compliant. But. Many recipes
are marked Paleo or Whole 30 but are obviously not compliant. Be cautious and
be knowledgeable. Just because someone else has called Paleo Pancakes “Whole 30
compliant” doesn’t mean that you don’t know the rules enough to know that it’s
super SWYPO and off limits. Or people who, through good intentions, aren’t even
aware of what Whole 30 really is and will post something with dairy or honey or
quinoa. Don’t assume that the bloggers know better. You do.<o:p></o:p></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: small;">I use Pinterest a lot – for parenting ideas, funnies, and
recipes. I have a bunch of boards, and one just for Whole 30. Do you know about
private boards? Well I have a private weekly board. And when I am going through
W30 pins that I already have, I will simply pin again to my private board for
the week. Then all my recipes are in one place, I don’t have to remember or
search. Then at the end of the week, I just delete and start fresh. <o:p></o:p></span></div>
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
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<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
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Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com1tag:blogger.com,1999:blog-4034364439536169039.post-1092417822505176352016-12-07T01:00:00.000-08:002016-12-08T01:50:26.198-08:00Reverb 2016 - White Elephant<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;"><b>White Elephant</b> // What are the gifts you’re looking forward to giving, or hoping to receive?</span></span><br />
<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></span>
<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></span>
<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;">When I was growing up, Hanukkah had some predictability to it. We would always receive: calendar, pajamas, at least one outfit, one "big" gift, usually a book, and a few little things that we wanted to fill in the gap. Once I got to college, it was truncated to calendar, pajamas, and a big gift. I really enjoyed that growing up. And it's a tradition that I plan to continue forward with Knish. The only gift we got her last year was a dreidel. And I would like to start a dreidel tradition every year.</span></span><br />
<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></span>
<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;">I saw in Pinterest (a blessing and a curse) a set of gifts themed "something you want, something you need; something to wear, and something to read". I can pair this with a calendar, pajamas, dreidel, and charitable donation to round out the 8 nights. Since Hanukkah isn't about gifts, per se, I would still like to keep the holiday modest as the years go on, but I know celebrating Christmas with half the family will confound this.</span></span><br />
<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></span>
<span style="background-color: white; letter-spacing: -0.24px;"><span style="color: #20124d; font-family: Verdana, sans-serif;">This year, my husband's family and I are doing something new for us - we are cutting back on gifts for each other and are instead adopting a family and buying for them. We all agreed that by the end of the holiday, we felt obligated and drained, so why not take the budget we were going to spend and turn it into something positive. We are all taking great joy in planning what to get for the family and I hope we can turn this into an annual tradition.</span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-55747521832458352152016-12-06T01:32:00.000-08:002016-12-08T01:36:48.547-08:00Reverb 2016 - Sunny Surprises<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;"><b>Sunny Surprises</b> //<span style="mso-spacerun: yes;">
</span>Most of North America starts to get frosty and cold this time of
year.<span style="mso-spacerun: yes;"> </span>If you had an unusually warm (tank
tops and flip flops warm!) day unexpectedly and didn’t have to work, what would
you do?<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<o:p><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></o:p></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">As I type this, it is sunny and warm (50’s) in the south of
France. There are palm trees outside. And yet I still cannot frolic (I have
been inside the hospital, working, watching the beauty outside).<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">But were I home and the weather turned amazing, I would
wander downtown Seattle, taking in the sights and tastes, and perhaps take a
ferry to an island. I could enjoy the breeze and salty air. Or maybe head
north, off the main highway, to a tiny town where Hubs and I went on our way to
our babymoon. We can view the coast between the trees, eat at the homey café,
and take in the antique shops in Edison.<o:p></o:p></span></div>
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<span style="font-size: 12pt;"><span style="color: #20124d; font-family: Verdana, sans-serif;">Basically,
anything I could do to soak up even the smallest amount of Vitamin D to stock
up for the remaining cloudy days through May.</span></span><!--EndFragment-->
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-88096031920526590652016-12-05T01:00:00.000-08:002016-12-08T01:28:55.461-08:00Reverb 2016 - Just Not that Into It<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;"><b>Just Not That Into It</b> // Everyone has their own tipping point.
What do you hate about the holidays?<o:p></o:p></span></div>
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<br /></div>
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<o:p><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></o:p></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">I hate the “otherness” that I feel. I haven’t fully
connected with a group of close Jewish friends here. And with my husband’s
Christian family, I find myself saying “Christmas shopping” much more than
“Hanukkah shopping” anymore. I don’t want to lose sight of my own heritage, but
I find more and more that Hanukkah takes a back seat to my husband’s family’s
Christmas celebration. That part is more sad than hateful. I certainly don’t
hate his family for it – they welcome me and try to include my traditions (like
latkes and candle lighting).<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">No, I hate the “Happy Holidays” vs “Merry Christmas” battle.
It makes me feel more like an outsider every time someone posts a tirade about
stores saying one instead of the other. Choosing sides here automatically
excludes so many others. I absolutely understand that Christmas is one of the
most religious holidays on the Christian calendar (presents aside) and that
Hanukkah holds relatively low religious power; the debate is as polarizing in
my mind as gun control. And while it seems a bit ridiculous to draw that much
of an extreme parallel, I do so only to illustrate that it falls into the same
“no-win” argument. I try to roll with it, knowing that I am in the minority. There’s
probably a bit of deflection wrapped up in my head: it is hard to be in the
minority and feel marginalized year after year. But it’s not about making
Hanukkah mainstream (it’s still not a major holiday – and making it into one to
compete with Christmas feels misplaced).<o:p></o:p></span></div>
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
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<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
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<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
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<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
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<!--StartFragment-->
<span style="font-size: 12pt;"><span style="color: #20124d; font-family: Verdana, sans-serif;">I
love Christmas movies and Christmas cookies. I watch Elf almost on the daily
this month, and my holiday playlist (a modern mix of Hanukkah, Christmas, and
seasonal melodies) is on repeat. But I wish this debate about simple greetings
wasn’t the end-all-be-all. I now block the posts when I see them on Facebook,
but everything about the debate frustrates me. I say “Merry Christmas” to my
Christian friends/family. I say “Happy Hanukkah” to my Jewish friends/family.
Our holiday cards send warm wishes for the season. And I would appreciate a
simple “Happy Holidays” from the stores. And I know I have religious friends
who want to “put the Christ back in Christmas” and that is fine! Of course I do
not begrudge them for their own fervor and I know that their devotion has nothing to do with me.
But I do wish it were easier for them to remember that there are other
celebrations and to acknowledge those at the same time.</span></span><!--EndFragment-->
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-24443347892819952212016-12-04T01:00:00.000-08:002016-12-08T01:22:53.745-08:00Reverb 2016 - Deck the Halls<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;"><b>Deck the Halls</b> // Show us your holiday decor!<span style="mso-spacerun: yes;"> </span>If you don’t celebrate during this season,
show us your favorite year-round home decor item.<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">We don’t have our Hanukkah decorations up (they are still
buried in a tote from the move). I have two favorite decorations besides,
though. One, still not up yet, is our wall gallery of photos from our travels.
It includes photos from our week in Europe on the cruise, wedding and honeymoon
photos, weekend trips away, and snapshots of our family. The wall represents
moments in time that have lead our family to where we are now. I absolutely
loved it in the apartment, but in the house, our first floor has so many
windows that I don’t have a single large wall to put these all together. I
think it may end up in our bedroom or going up the staircase. I do miss seeing
it every day.<o:p></o:p></span></div>
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<!--StartFragment-->
<span style="font-size: 12pt;"><span style="color: #20124d; font-family: Verdana, sans-serif;">My
other favorite, which is currently hanging, is out ketubah. It hangs in our
entryway and is a daily reminder of those vows we took nearly seven years ago
to love and respect each other. We entered the marriage as two people to build
a life together as one, and under that umbrella of love and respect we welcome
people into our home to become part of lives, as well. I love the art on the
ketubah as much as I love what it represents for our home.</span></span><!--EndFragment-->
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-30916960629209395412016-12-03T01:00:00.000-08:002016-12-08T01:19:50.287-08:00Reverb 2016 - The Best Gift I Ever Got<div class="MsoNormal">
<span style="color: #4c1130; font-family: Verdana, sans-serif;"><b>The Best Gift I Ever Got</b> // We all remember That One Gift
that gave us The Most Joy.<span style="mso-spacerun: yes;"> </span>Show us what
that gift was for you and describe why it makes gives you all the feels.<o:p></o:p></span></div>
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<o:p><span style="color: #4c1130; font-family: Verdana, sans-serif;"><br /></span></o:p></div>
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<br /></div>
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<span style="color: #4c1130; font-family: Verdana, sans-serif;">This one is hard for me. For while I love giving gifts,
receiving gifts is not my love language.<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #4c1130; font-family: Verdana, sans-serif;">I think my favorite, though, would be a cruise that Hubs and
I took a few years ago. It was a graduation gift from him and my parents, and
with my parents we took a week to sail along the Mediterranean coast, visiting
three countries. It was my parents’ first (and only) Great European Adventure.
I will treasure that week we had together. I got to share in that joy as my mom
got to finally quench her wanderlust. There were so many moments from that trip
and it will always be one of my favorites. The City Hopper in Barcelona. Olive
oil tasting in Italy. The pouring rain in France, which meant that I couldn’t
climb the castle with everyone else (I had twisted my ankle so I was in a
boot). Pompeii. <o:p></o:p></span></div>
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<!--StartFragment-->
<span style="font-size: 12pt;"><span style="color: #4c1130; font-family: Verdana, sans-serif;">Things
can break. Photos can be lost in a moment on a corrupt drive. But memories last
as long as your mind does. And this time with my parents remains one of my
favorite weeks ever.</span></span><!--EndFragment-->
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-29071182492792922782016-12-02T01:00:00.000-08:002016-12-08T01:18:41.631-08:00Reverb 2016 - Cozy<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;"><b>Cozy</b> // Some of us live on the Tundra, while others live
where the tumbleweeds roll.<span style="mso-spacerun: yes;"> </span>Either way,
we still have to nest when December rolls around.<span style="mso-spacerun: yes;"> </span>What keeps you cozy through the wintertime?<o:p></o:p></span></div>
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<br /></div>
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<o:p><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></o:p></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">Winters in the PNW have been a transition for me from
Colorado living. Although I haven’t spent a full winter in Denver in almost a
decade, the lack of solid transitions in the PNW still confuses me. Summer,
warm and dry, slides abruptly into fall, colorful and wet. Which only differs
from winter in the presence of leaves. Cold and wet marches on until a brief
colorful and wet spring signals the coming short summer. The nine to ten months
of wet (with and without color) have a particular chill as the humidity of the
PNW holds the cold in. I would take a sunny, freezing day in Colorado, which
beckons you outside to play in snow and the sun warms your soul through the
puffy layers. The nights were downright cold, but nothing a blanket, tea, and
fire couldn’t solve.<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">The same blanket, tea, and fire warm us here. But instead of
below zero temps, 45 degrees feels cold and miserable. Everything is wet. The
days are particularly short, and the sun won’t be seen for months. It just
feels drab. But cozy helps.<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">Cozy in the form of a cat snuggled up and purring next to
me. Cozy in the form of a sleeping toddler, worn out from the day of chasing
around classmates at daycare, cuddled on my chest, with sweet baby breath
wafting up. Cozy in the form of a fireplace and warm cocktail, warming me from
the outside and inside. And cozy in the form of stew simmering away in the
crockpot so all I have to do after a cold and wet commute is pop off my wellies
and dish up a bowl.<o:p></o:p></span></div>
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
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<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
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<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">Cozy is family. Cozy is home.</span><o:p></o:p></div>
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-72864221482569054652016-12-01T01:00:00.000-08:002016-12-08T01:17:21.937-08:00Reverb 2016 - Intentions<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif; font-size: small;"><b>Intentions //</b><b> </b> Let’s
set our intention for the month of December on writing, creativity, and
expression. What do you hope to get out
of a month of writing each day? What is
your favorite part about writing - the idea, the first words, the final sentiments?<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif; font-size: small;">The concept of intentions is difficult for me. I cannot
explain why. I tried a month-long meditation challenge and we had to set an intention
and even after trying all month it was a difficult concept for me to grasp. But
here we go!<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif; font-size: small;">My intention for the month is to be present. I am present. I
am going to use that for both my meditation and writing practices. I want to
take these writing moments to stay mindful and present – to enjoy each day for
what it is without stressing about the big picture. The holidays can be full of
stress and emotions, but when we’re caught up in the big picture, we can miss
the little moments.<o:p></o:p></span></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
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<!--EndFragment--><br />
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<span style="color: #20124d; font-family: Verdana, sans-serif; font-size: small;">My favorite part of writing is the feeling I get after.
Fluid thoughts transform into concrete, tangible words to be shared. I don’t
love getting started, but once the words start flowing, I leave a bit of who I
am on the page. A moment in time frozen in words.</span><o:p></o:p></div>
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-72562690187986973252016-10-28T12:00:00.000-07:002016-10-28T12:00:16.615-07:00Reverb 2016: Ghosts<div class="MsoNormal">
<b>October 2016 Reverb // Ghosts of October Past:<o:p></o:p></b></div>
<div class="MsoNormal">
The trees are dying and so are you. We want to know what you
plan to do with your remaining years. In the alternate, tell us about your
favorite dead relative.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<o:p><br /></o:p></div>
<div class="MsoNormal">
Although I have struggled with words for some of the latest
Reverbs, this one caught me. Initially I didn’t want to post anything; I’ve
already shared about my mom and I felt like the post was too much at this time.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
But then I considered my remaining years. And how lucky I am
that I have such strong and meaningful memories with my own family. My biggest
hope, beyond wealth and fame, would be that I can impact my daughter the way
that my mom and family impacted me.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Skip the long elaborate vacations (although I certainly hope
we can do these too), but short weekend escapes, just us. Leave the phones,
grab the camera, and go for a walk on the beach together. Let Knish search for
seashells and try to race the waves. Let her eat salt water taffy until she
can’t even look at a vegetable. Spend maybe a night or two. Then home again,
home again, jiggity jig. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I want to teach Knish how to cook. Jews celebrate with food
and wine. Food is both cultural and spiritual; secular and religious. Each
holiday has a corresponding menu, like Thanksgiving. For American Jews, the
fall season means matzo balls for High Holy Days as much as it means pumpkin
spice. Winter means latkes and the lingering smell of stale grease, as much as
candy canes and cookies. And Spring brings matzo and special candy instead of
Easter’s own special candy. And now that Knish is almost one (!!!!!), she is
eating and I am so excited to share all of the seasons with her.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I want to be in pictures that aren’t selfies with her. I
want her to know love and joy and comfort. And to give all of this to her, I
also hope to find peace with myself.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I will not magically become a morning person. Or a different
dress size. I will not become tremendously more patient or extroverted. Play
dates and PTA will never be easy for me. I can improve all of these with
self-care in my remaining days, but I can’t change who I am. By accepting
myself, I hope that would make me a better mom (and wife and sister and
friend). I can’t be there for her, if I’m not here for myself, as well.<o:p></o:p></div>
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<br /></div>
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This is my bucket list. Not marked by specific goals to tick
off. But an intangible warmth that I hope to impart to my family and myself.<o:p></o:p></div>
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-50069027564392235572016-10-27T22:30:00.001-07:002016-10-27T22:30:17.724-07:00Reflections on the High Holy Days<span style="font-family: Verdana, sans-serif;">I know I don't write much about faith here, but it has become more important to my daily life as I continue to grieve. I so naively believed that grief would end with the unveiling. Oh how much I had yet to learn. The tide doesn't stop just because no one is there counting it. The grief washes in and out, like the tide. And right now, the tide is high. </span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY-gMQzlk6bqZHb3HGICo8b1A_cWNgLLFjFTEvZ4uP8ACOsEB1g1DETpJCTuZ7GdF3I7adfkVj5-CEyQwlFyKs4BUE4WMsW2_o4Y1Jf1Ke21vxSL4xbRK9rpONXxZqSHYNYylKDAR86ZI/s1600/IMG_5906.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY-gMQzlk6bqZHb3HGICo8b1A_cWNgLLFjFTEvZ4uP8ACOsEB1g1DETpJCTuZ7GdF3I7adfkVj5-CEyQwlFyKs4BUE4WMsW2_o4Y1Jf1Ke21vxSL4xbRK9rpONXxZqSHYNYylKDAR86ZI/s320/IMG_5906.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fall renewal</td></tr>
</tbody></table>
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">I started frequenting our library as I have worked to get more self care time in. I decided that reading would be the easiest. It isn't, but I've always loved it and a few extra minutes here and there is great. I went with the intent of finding a book recommended by my synagogue for the High Holy Days. Nearby on the shelf was a <a href="https://smile.amazon.com/Lifes-Daily-Blessings-Inspiring-Reflections/dp/1580233961/ref=smi_se_mit_rcol_smi_2628204422?_encoding=UTF8&*Version*=1&*entries*=0&pldnCmp=rcol&pldnCrt=my-impact" target="_blank">Life's Daily Blessings</a>. I felt drawn to it. After flipping through, I found that each day has its own inspiration with a Jewish twist. I read today's, which was on "Sacred Speech". Essentially, G-d can realize all things across time at the same moment, and can connect two people. Words and thoughts are not static. They are not moments in time. We write it down and then the moment is captured permanently. Rabbi Olitzky wrote here "It is the acknowledgement of God's presence... that brings these words to me, that allows me to hear them, that permits them to enter my soul. Otherwise they might just be suspended in time and I would be unable to hear them at all."</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">In the weeks following Yom Kippur, a passage from the new Reformed siddur is still sitting with me and after reading this I immediately went back to it.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">I love the synagogue and community I have found here. I grew up in a beautiful and intimidating conservative shul. I didn't go to Jewish day school and I always felt behind. Although the most spiritual Jew is rarely the one who knows the most about the prayer, I wasn't given the tools to understand the depth and breadth in front on me. The prayer books offered Hebrew and English, and for some important prayers, transliterations. But rarely real-time information on context and depth. You are meant to pray the way that the book says. I understand it and respect it. Heck, it was the only thing I knew for a long time.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">The Reform prayer book however offers many tools to allow people to get what they can and want to out of the experience. I appreciate that. And in that spirit, in addition to the normal <i>vidui</i> (a confessional prayer that is one of the hallmarks of Yom Kippur), it included a poem for a personal <i>vidui</i>. I read it last year, but I forgot to go back to it. I didn't need it last year. This year I do. The traditional <i>vidui</i> is a list of actions we admit to God that we have done. The days between Rosh Hashanah and Yom Kippur are marked with apologizing to our fellow (wo)man before apologizing to God. And I like the idea of also apologizing to ourselves and marking a fresh look at self kindness.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">I found this <a href="http://velveteenrabbi.blogs.com/blog/2007/09/a-personal-al-c.html" target="_blank">here</a>, on Rabbi Barenblat's blog (the author).</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;"><br /></span>
<b><span style="font-family: Verdana, sans-serif;">Personal Al Chet</span></b><br />
<div style="background-color: white; box-sizing: border-box; color: #333333; margin-bottom: 10px;">
<span style="font-family: Verdana, sans-serif;">I need to speak these words aloud and to know that the universe hears them.<br style="box-sizing: border-box;" />I get caught in old patterns and paradigms; I am stubborn and hard-headed.<br style="box-sizing: border-box;" />In the last year I have missed the mark more than I want to admit.<br style="box-sizing: border-box;" />Forgive me, Source of all being, for the sin I have sinned before you</span></div>
<blockquote style="background-color: white; border: 0px; box-sizing: border-box; color: #333333; font-style: italic; margin: 20px 40px; padding: 10px 20px;">
<div style="box-sizing: border-box; line-height: 1.25; margin-bottom: 10px;">
<span style="font-family: Verdana, sans-serif;">By allowing my body to be an afterthought too often and too easily;<br style="box-sizing: border-box;" />By not walking, running, leaping, climbing or dancing although I am able;<br style="box-sizing: border-box;" />By eating in my car and at my desk, mindlessly and without blessing;<br style="box-sizing: border-box;" />By not embracing those who needed it, and not allowing myself to be embraced;<br style="box-sizing: border-box;" />By not praising every body's beauty, with our quirks and imperfections.</span></div>
<div style="box-sizing: border-box; line-height: 1.25; margin-bottom: 10px;">
<span style="font-family: Verdana, sans-serif;">By letting my emotions run roughshod over the needs of others;<br style="box-sizing: border-box;" />By poking at sources of hurt like a child worrying a sore tooth;<br style="box-sizing: border-box;" />By revealing my heart before those who neither wanted nor needed to see it;<br style="box-sizing: border-box;" />By hiding love, out of fear of rejection, instead of giving love freely;<br style="box-sizing: border-box;" />By dwelling on what's internal when the world is desperate for healing.</span></div>
<div style="box-sizing: border-box; line-height: 1.25; margin-bottom: 10px;">
<span style="font-family: Verdana, sans-serif;">By indulging in intellectual argument without humility or consideration;<br style="box-sizing: border-box;" />By reading words of vitriol, cultivating hot indignation;<br style="box-sizing: border-box;" />By eschewing intellectual discomfort that might prod me into growing;<br style="box-sizing: border-box;" />By living in anticipation, and letting anxiety rule me;<br style="box-sizing: border-box;" />By accepting defeatist thinking and the comfortable ache of despair.</span></div>
<div style="box-sizing: border-box; line-height: 1.25;">
<span style="font-family: Verdana, sans-serif;">By not being awake and grateful, despite uncountable blessings;<br style="box-sizing: border-box;" />By not being sufficiently gentle, with my actions or with my language;<br style="box-sizing: border-box;" />By being not pliant and flexible, but obstinate, stark, and unbending;<br style="box-sizing: border-box;" />By not being generous with my time, with my words or with my being;<br style="box-sizing: border-box;" />By not being kind to everyone who crosses my wandering path.</span></div>
</blockquote>
<div style="background-color: white; box-sizing: border-box; color: #333333; margin-bottom: 10px;">
<span style="font-family: Verdana, sans-serif;">For all of these, eternal Source of forgiveness<br style="box-sizing: border-box;" />Help me know myself to be pardoned<br style="box-sizing: border-box;" />Help me feel in my bones that I'm forgiven<br style="box-sizing: border-box;" />Remind me I'm always already at/one with You.</span></div>
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-39116439311423417032016-10-13T08:14:00.000-07:002016-10-13T08:14:12.842-07:00Water in a Cupped Hand<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">I don’t know how to hang on to these moments. These little
moments, some already gone. We can’t go back in time. I try desperately to be
here, in the moment, now. But am nostalgic already for when this won’t happen
anymore. Will I come back to read these notes? I hope so. I try to journal to
hold on and reflect just a minute longer. But nothing matches how it feels…<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrkJYl65C-0TcaD1Go3MNRzUj2plCTNDgMosJ5XfBJJov0Y5OS08cNHcBsSEIJmUR5ZsRAJL8NXjVNNP4O8uG0pfSGFP2nLjaiBND4mK5giS4zB1TXsxMLYwhvR2EOZmuX6vPUpiFALAg/s1600/IMG_5699.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrkJYl65C-0TcaD1Go3MNRzUj2plCTNDgMosJ5XfBJJov0Y5OS08cNHcBsSEIJmUR5ZsRAJL8NXjVNNP4O8uG0pfSGFP2nLjaiBND4mK5giS4zB1TXsxMLYwhvR2EOZmuX6vPUpiFALAg/s320/IMG_5699.JPG" width="262" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">When she lays her head on my chest as I sing her a song
goodnight. We rock in the chair, her belly full from one last bottle, the green
lights from the sound machine lulling us both down.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">Or her morning coos. If I’m lucky, I can get at least a cup
of coffee in me, but hopefully my yoga and a shower before she yawns and
stretches and talks to herself. I can let it go until the chats turn to yells.
But as soon as she hears the nursery door open, she starts and turns to see who
it is (almost always me). And then the biggest smile crosses her face, no
matter which of us go to grab her. She streeeeeetches, and then clambers to the
side of the crib so I can lift her up.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">Our morning sips, bottle for her and coffee for me. Snuggled
up on the couch as we make eyes at each other. She babbles her baby stories and
tells me about her dreams, and I tell her about the plan for our day.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">Breakfast is almost always yogurt and cheerios, eaten in
courses, and I always get yelled at when I’m not giving the yogurt fast enough.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">Little hands, grabbing my legs and my shirt, trying to climb
up my leg, while I’m trying to get ready or make dinner. It is sweet, and I
love that she needs me. And I try to appreciate that instead of focusing on the
space that I sometimes need.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">But she will also self-entertain. I sit here typing as she
feeds herself Cheerios. Or I can have a real adult conversation with Hubs while
she plays in her playroom. Oh, it’s better when we play with her. But even a
few moments when she is in there, content and alone, and I can sneak a peek at
my apps or adult conversation or even, amazingly, start dinner (although rarely
can I finish it uninterrupted). <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">Baby sighs. Baby hands. Squishy baby toes. Baby breath. The
kisses she blows me when I leave her at daycare. Even the way she reaches for
the binky as soon as I put her in her carseat (only allowed in the car and at
naps, but she knows where and when she gets it).<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">She dances. She claps. She waves hello and goodbye. She tells stories in her baby babble so emphatically! She
loves everything about the cats: their toys, their food, even petting them.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: #20124d; font-family: Verdana, sans-serif;">She is curious, and silly, and loving, and amazed by the
world around her. And she is almost one.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<span style="color: #20124d; font-family: Verdana, sans-serif;">As parents, these moments slip through our cupped hands as
if like water. Our hands are left wet, touched, but not full. I never
understood, how could I have understood, before you came into our lives? </span><o:p></o:p></div>
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-23215156994227272522016-10-03T09:19:00.001-07:002016-10-03T09:19:34.119-07:00A Breakup Letter to My Doughnut<i><span style="color: #20124d; font-family: Verdana, sans-serif;">Today, I start my next round of Whole 30. I failed at my third attempt last month. While I gained so much physical and psychological progress from my successful round, it still takes an immense about of planning and drive to complete one. Between buying a house, moving, and chasing Knish around, I was not in the right space. But instead of aiming for moderation, I have channeled my stress into my favorite past time - eating. Eating to evoke memories and feelings and back tracking on all the progress I made in the thirty days. I was eating to feel good but none of it was working. So I have written this as my mental jolt as I prepare for the next thirty days. Food and emotions are so closely linked, and I need to practice eating as fuel for my body, not eating to fuel my feelings.</span></i><br />
<i><span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span></i>
<span style="color: #20124d; font-family: Verdana, sans-serif;">Dear Doughnut,</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">This is our last encounter. Long gone are the days when your sugary, pillowy body would jolt and fuel my morning. Now I'm left instead still hungry, with sugar tummy, and even more lethargic. And yet, still wanting more.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">I remember first meeting you as a treat on sick days when my dad would pick me up from school. The sugar was an easy treat for us both, we could bond over it, and it made us bot ha little happy. But, it turns out, it was never the doughnuts that really did this.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">I remember summers when I worked at a fancy bakery. But it was far more satisfying to stop at the Mom & Pop doughnut shop at 5:30 am to a freshly fried still hot doughnut than any of the fancy cheesecakes at my workplace.</span><br />
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<span style="color: #20124d; font-family: Verdana, sans-serif;">Doughnuts, you dot my memory, sporadic and poignant, as a trusty snack along my path of growing up. This change is not you, it's me.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">I have changed while you have remained exactly the same. It's okay to admit when we are growing apart.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">I need more. I need protein and vegetables, and dearest Doughnuts, you cannot change enough to be these things for me and honestly, I wouldn't want you to. I know you'll always be here, but I just don't like you like that anymore.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">I know my daughter will partake, after all growing up is finding balance and tasting treats. But my special Friday treat is no longer that. Not due to too many Friday indulgences, as they were getting more and more infrequent, but because you don't taste special anymore. You are nostalgic and I remember how I felt when I was with you as much as I remember how good you used to taste. But now I need to separate these. You will never taste as good as you do in that memory. And I need to be able to remember those feelings without the food.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">Yes, food is a strong sense to our memories, can trigger memories, and is so much a part of who we are. But I don't need to eat you to remember those times.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">I know other people still love you and I know that you will continue on your journey to bring joy to so many others. But you're not right for me and I need to start doing something about it.</span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #20124d; font-family: Verdana, sans-serif;">Fondly, </span><br />
<span style="color: #20124d; font-family: Verdana, sans-serif;">Kvetchin'</span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-9400520807241299692016-08-03T23:02:00.000-07:002016-08-03T23:02:05.998-07:00Whole 30 - The Next Steps<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh9uQS5PMXz1enD7JvYYyhg_6H4EG4Tw59nl5EfYcOHGHEX9uqyead5QjNrMaaVkgKgJIjglgfG293EGYwphGpMNS4_VFFiYMCHB9jjbAB5vK9Lm5zpCc5aGqn6A8s7oJv21a7hg0ZluM/s1600/FullSizeRender+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh9uQS5PMXz1enD7JvYYyhg_6H4EG4Tw59nl5EfYcOHGHEX9uqyead5QjNrMaaVkgKgJIjglgfG293EGYwphGpMNS4_VFFiYMCHB9jjbAB5vK9Lm5zpCc5aGqn6A8s7oJv21a7hg0ZluM/s320/FullSizeRender+%25281%2529.jpg" width="320" /></a></div>
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<span style="color: purple; font-family: Verdana, sans-serif;">So I did it. The trendiest "diet". I folded. This process has one of the highest failure rates of all diets, and has the biggest sweep of mixed results I've seen. When my friend first did it, I thought she was a little crazy. I heard all the things she was saying, and it really sounded like she had joined a cult. But then... I started listening. And really taking in what she said. And if Whole 30 were a cult, I can safely say that I am deep in it. But it's as much as a cult as paleo is.</span><br />
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<span style="color: purple; font-family: Verdana, sans-serif;">But here's the thing. I feel great. I did the 30 days. I did the reading, and the research, and the prep. I ate, and planned, and prepped. Rinse and repeat. Gluten free, dairy free, no legumes, no alcohol. Clean food. Simple food. Eat "whole" food for a month. And I feel better for it. With a little prep and research, I was even able to attend a wedding, baseball game, and brunch with friends.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihqutgDFO-suplZui9FEwqWgxkbnN3W1o9c1iEaGQitMZk7IMpUlUhyOUOQvgObbxdfkaUxk-qQ-uIcJzxoJoNxCU4Oc8DSUqCfR9NMPg1u4ztMwipmIWaqAT3AZJxdak-L-XeJcbA76w/s1600/IMG_4899.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihqutgDFO-suplZui9FEwqWgxkbnN3W1o9c1iEaGQitMZk7IMpUlUhyOUOQvgObbxdfkaUxk-qQ-uIcJzxoJoNxCU4Oc8DSUqCfR9NMPg1u4ztMwipmIWaqAT3AZJxdak-L-XeJcbA76w/s320/IMG_4899.JPG" width="281" /></a></div>
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<span style="color: purple; font-family: Verdana, sans-serif;">I learned a few things and I'd like to share here.</span><br />
<b><span style="color: purple; font-family: Verdana, sans-serif;">(1) Is this even right for you? </span></b><br />
<span style="color: purple; font-family: Verdana, sans-serif;">Do your research. Read the <a href="https://www.amazon.com/Starts-Food-Discover-Whole30-Unexpected/dp/1628600543" target="_blank">book</a>. Read the blogs. Look into the community. This isn't right for everyone. And I wouldn't even recommend this for most people. Why? I felt like crap. I was eating crap and had an unhealthy relationship with food (and I'm still processing that). I felt like I desperately needed a reset, because I certainly wasn't sleeping or working out more with <strike>that baby lying around</strike> a precious baby to raise. Plus, with my immune issues getting worse by the day, something needed to change.</span><br />
<span style="color: purple; font-family: Verdana, sans-serif;"><br /></span>
<b><span style="color: purple; font-family: Verdana, sans-serif;">(2) Cravings</span></b><br />
<span style="color: purple; font-family: Verdana, sans-serif;">I learned that I am successful with an "all-or-nothing" approach. Can you stop at just one cookie? I cannot. Honestly, saying "No, thanks" is so much easier for me than "Well, maybe just one." It's never just one. I'm not satisfied with one. If one is good, ten must be better. Can you tell addiction runs in my family? To put it another way, it's easier for me to just never buy the Oreos than try to portion them out over a month. If portion control and "just a little" are satisfying for you and actually keeps you on track, then you can stop reading right here. Continue on your merry way in your life of moderation. Be successful. But that is not me. And if I questioned it before, I am absolutely convinced now. These 30 days have practically eliminated my sugar cravings because I am eating balanced, filling meals. But again, I admit, this isn't right for every body.</span><br />
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<b><span style="color: purple; font-family: Verdana, sans-serif;">(3) Gut Feelings</span></b><br />
<span style="color: purple; font-family: Verdana, sans-serif;">See that pun? Did you? I'm cracking up. But seriously. My gut feels so much better. Not that I was having a flare before, but I was coming down off the pregnancy high and my body was settling again and it was... rumbly. But nearly all my symptoms disappeared during the program. I have not and will not discuss even coming off my medications, but I feel in control of my body again. It's empowering and it keeps me going.</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPR2YemPmPMD05m35Q2ms3rWonQz0JAepzzLWBH5L8iyGytL0pnLZr8jVVPfsWDZ3eEm5oPc2A7F_EUmVPbfv0-L2nVm5Vk9OnCOrh7DGU9OLum6Xk60EW8su_u5vYJsDQbCW6wC4yZvo/s1600/IMG_4913.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPR2YemPmPMD05m35Q2ms3rWonQz0JAepzzLWBH5L8iyGytL0pnLZr8jVVPfsWDZ3eEm5oPc2A7F_EUmVPbfv0-L2nVm5Vk9OnCOrh7DGU9OLum6Xk60EW8su_u5vYJsDQbCW6wC4yZvo/s320/IMG_4913.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I won't share my scale change, but the program is big on Non-Scale Victories (NSV) and big one for me was the change in my skin. Same face, no make up, no filter. The change in the redness is amazing, and I need less and less make-up. Imagine that this is only visual change as an example of systemic changes.</td></tr>
</tbody></table>
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<b><span style="color: purple; font-family: Verdana, sans-serif;">Take away:</span></b><br />
<span style="color: purple; font-family: Verdana, sans-serif;">No, I am not paleo for life now. But I have completed the first step. The 30 days are only the first step. The next step, and next few weeks, are all about reintroducing foods, one at a time, to assess my reaction. What triggers icky feelings? I have to admit that during the process, as I thought about this part, I was already starting to get nervous and "carb-phobic". I was pleased with my progress, wanted to keep up relatively rapid weight loss (almost 2 lbs per week in that month), and wanted to reach the end goal. But what I have learned is to differentiate between diets and lifestyles. Diets focus on a single endpoint. "I will be on this diet until I lose 20 lbs." Diets hardly ever talk about what happens when you reach that point. Which is also why people tend to have yo-yo weight issues. There's no support for what happens after the endpoint. And with a single driving goal, often, people give up if they don't see that number move. But health is so much more than a number. For starters, muscle weighs more than fat! So I also continue to measure my body fat % so I can see if that changes even if The Number doesn't move.</span><br />
<span style="color: purple; font-family: Verdana, sans-serif;">On the other hand, lifestyles focus on forever. Lifestyles (generally speaking) are more holistic in their approach. They're about feeling good and looking good is a nice side effect. There are, of course, goals. But they are moveable and build on each other. Yes, these are <strike>huge</strike> yuge sweep generalities about the differences. But my point is that I'm not in this for the short term.</span><br />
<span style="color: purple; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: purple; font-family: Verdana, sans-serif;">I feel great now and I want to learn more about my body to know what feels good to eat, and importantly, what makes me feel bad. Weight is only part of the picture, and while I certainly have a dress size as part of my goal, I'm ultimately hoping to maintain energy, and to be a healthy mom for my little girl. I want her to see my example of health without focusing on her size, but on how she feels. I don't want to discourage junk food because it'll make her fat, but because it makes her tummy hurt (however delicious). Health is not just our size, but how we act and feel.</span><br />
<span style="color: purple; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: purple; font-family: Verdana, sans-serif;">I continue to work every day to be comfortable in this new post-baby body. It's different, not just in weight, than before. Proportions are different. Things have moved. It happens. And I'm still learning how to be me here. If I happen to lose some more inches in the process, it'll be an added bonus, but I'm trying to keep weight out of the picture. I am striving to seek balance, not perfection, in this journey.</span><br />
<span style="color: purple; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: purple; font-family: Verdana, sans-serif;">To conclude - Whole 30 worked for me. It is changing my focus and my goals and my view on my health. I will admit that it's not for everyone, but if you want to try this program, I will offer my support and encouragement. In case you're considering a round, I am putting together a separate post on some of my favorite go-to brands. I will also try to put together some of my favorite recipes over the last month. I do not want to give the illusion that this month has been easy. But with research, prep, and determination, I look back with fondness and appreciation. </span><br />
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Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com1tag:blogger.com,1999:blog-4034364439536169039.post-56541419282443856032016-06-08T21:57:00.002-07:002016-06-13T22:26:14.628-07:00Note to Self<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Dear Body,</span></span></span></span><br />
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">You can stop carrying the weight of it around every day. 384 days. I am only a little stronger for it. We are slowed by it and crouched under it and slighted by it. We are carrying grief with us everywhere, Body, but we just don't need to anymore. Today is the day. The first yahrzeit. The first anniversary. And we can release it like a balloon! Okay, no, it will never float away. It will follow us like a shadow. Sometimes growing long and light and barely there; and others it will be heavy and underfoot. But we can let it walk beside us, Body, instead of carrying it. Let grief do some of the walking now.</span></span></span></span><br />
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span></span>
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Love,</span></span></span></span><br />
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Mind</span></span></span></span><br />
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span></span>
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<div class="separator" style="clear: both; text-align: center;">
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6pmx337icGPZMpxgQhzS4lkgLlCpDBtE8a4tkAVyp_GORO-5jwuF8RA6zkFJ_XLO301e0UsH9jLEceJVwldf_TMBzO92U6-OVp6Mbx-h-DlmvXb1I6FkS3tZBLtY39vKxI3zyINJbUuQ/s1600/IMG_3970.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6pmx337icGPZMpxgQhzS4lkgLlCpDBtE8a4tkAVyp_GORO-5jwuF8RA6zkFJ_XLO301e0UsH9jLEceJVwldf_TMBzO92U6-OVp6Mbx-h-DlmvXb1I6FkS3tZBLtY39vKxI3zyINJbUuQ/s320/IMG_3970.JPG" width="298" /></a></span></span></span></span></div>
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<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span></span>
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span></span>
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">The first year after a loss is marked in (what feels like) many ways. The headstone unveiling can happen after 11 months. There's the secular calendar anniversary. And of course the Lunar calendar. The unveiling happened closer to 11 months, and this is a leap year on the lunar calendar, so we have been remembering for almost 2 months. The first is different. There will never be another first for Mom. Today it is marked. The novelty of grief is welcome to fade any time and this can become ritual.</span></span></span></span><br />
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span></span>
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Maybe now I can write about more than "just" my mom. I won't apologize for not wanting to write about anything else - it helps with the weight of the grief. But I hope for myself that I can talk about other things that aren't weighty for me. Like motherhood. Or my make-up routine. Or trying to be a good mom while putting on makeup. You know. The usual.</span></span></span></span><br />
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span></span>
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">I feel heavy when I come here. I remember how my mom encouraged me to write and spoke so highly of my writing (something that I have never felt confident or comfortable with). So now, when I try to think of something to write (any topic - any weight), I find myself wondering what she would think of it. And that weighs down the entire process.</span></span></span></span><br />
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span></span>
<span style="color: #4c1130;"><span style="background-color: white;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Anyways. Any day now. I will wake up lighter. And the grief will learn to walk.</span></span></span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-47062449421059616972016-05-03T23:12:00.000-07:002016-05-03T23:12:01.727-07:00One year later<span style="font-family: Verdana,sans-serif;">Almost one year has passed since my mom's death. Just over 11 months. Eleven months? It could be eleven days for the fresh sting or it could be eleven years from the numbness.</span><br />
<span style="font-family: Verdana,sans-serif;">In the first weeks, and even some months, following her death, I had to actively remind myself she was gone.</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjldQaqOxTQhiYl7Vlk4CLOyNcDmPwBFHMjTriavSGMYGhqr-LbojqS8MPt2DPv3wucENfMEfM2d6ns5ezliprN46WRYy8WpYqIIhEivNdwWjOeXOQfSTTYRgwpVWrtJW7uQ-EPzRxmA9c/s1600/10333813_10203760794718412_2750161137679466323_o.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjldQaqOxTQhiYl7Vlk4CLOyNcDmPwBFHMjTriavSGMYGhqr-LbojqS8MPt2DPv3wucENfMEfM2d6ns5ezliprN46WRYy8WpYqIIhEivNdwWjOeXOQfSTTYRgwpVWrtJW7uQ-EPzRxmA9c/s320/10333813_10203760794718412_2750161137679466323_o.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Our first moose-ears</td></tr>
</tbody></table>
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<span style="font-family: Verdana,sans-serif;">They day we found out Knish was going to be a girl, I was going to call her. In fact I reached for my phone and got all the way into my favorites list before I had to remind myself: she's not there. I suppose she knew already that news.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">I felt it again as the holidays approached, though not in the same sting you might think. Thanksgiving had been hit or miss as a family holiday since I was in high school and a USY retreat met over the holiday every year. And unless Hanukkah fell late, I hadn't consistently celebrated that at home since I left for college (although last year I did get to celebrate with mom since she stayed with me after my tonsil surgery). Until we got to New Years. New baby body and no mom to help play fashion police. Small budget, big ideas, and lots of angst - and wasn't there to trade shopping links on our chat app. Her friends helped and I found an option. But the party was hard. A cloud hung over it (maybe it was just over me) and after midnight I cried the rest of the night. She was supposed to be there. </span><br />
<span style="font-family: Verdana,sans-serif;"><br />The baby still came without my mom there to help. Other family helped. I was still supported and fed and someone could hold the baby while I peed. But she was supposed to be there.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">I have been sick and missed her the most. I am making a job transition and have questioned every step - many conversations would have been run by her. Would she like the house? Does she like the baby's name? Does this top go with this skirt? What are you making for dinner - I'm hungry. The big and the little. She has missed it all. We have missed her.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">This weekend we will unveil the headstone. Our final step in the grieving process. The first year of holidays and birthdays have passed. And there will be big holidays where we will miss her - but new traditions will blur the past and the excitement will still come. Turkey will always be turkey at Thanksgiving, even without mom. But it's the little moments where I feel her absence the most. Getting our nails done together. Somone to whine to (or wine with). Our cruise director, fashion police, and care taker.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">The first year is done but there will be many more years. Harder for different reasons. And with every new phase with the baby will leave me missing her afresh - countless new firsts that Mom will always miss.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;"><a href="http://groknation.com/faith/unveiling-one-year-of-grief/" target="_blank">Mayim Bialik shared this poem</a> at her own father's unveiling last month and I found it very moving.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;"><strong><a href="https://en.wikipedia.org/wiki/Do_Not_Stand_at_My_Grave_and_Weep" target="_blank">Do Not Stand At My Grave and Weep</a> (Mary Frye, 1932)</strong></span><br />
<span style="font-family: Verdana,sans-serif;">Do not stand at my grave and weep<br /> I am not there. I do not sleep.<br /> I am a thousand winds that blow.<br /> I am the diamond glints on snow.<br /> I am the sunlight on ripened grain.<br /> I am the gentle autumn rain.<br /> When you awaken in the morning’s hush<br /> I am the swift uplifting rush<br /> Of quiet birds in circled flight.<br /> I am the soft stars that shine at night.<br /> Do not stand at my grave and cry;<br /> I am not there. I did not die.</span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com2tag:blogger.com,1999:blog-4034364439536169039.post-28745289623538490122016-04-29T10:52:00.000-07:002016-06-09T13:23:18.592-07:00Maternity Leave - A Time for Self Reflection and Peace (NOT)<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;">A great friend of mine and his wife shared some thoughts
<a href="https://pjmedia.com/vodkapundit/2016/04/29/the-truth-about-parental-leave/" target="_blank">here </a>on <a href="http://nypost.com/2016/04/28/i-want-all-the-perks-of-maternity-leave-without-having-any-kids/" target="_blank">this article</a>. And then I got all sorts of ragey. The comments on the
post were more enraging than the article itself.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;">It is not that parents look forward to maternity leave in
order to effect some significant change on their life and career path, but it
happens to be a convenient segue. Where the author gets herself into trouble is
naively comparing a soul-searching sabbatical to a 6 week period where you
recover physically and emotionally from delivery and get to know this tiny
person who has be left in your care. Does any parent go into it think any part
is easy? No. But there is genuine physical healing happening, as well as
genuine bonding and learning. While I had a happy and relatively easy baby, I
still wouldn’t consider the time I took as “me time”. It wasn’t luxurious. I
won’t go on about “woe-is-me” because that’s not productive either. But
maternity leave serves a function. So much of a function that nearly every
other country on this planet has a better-funded leave program to encourage new
mothers and families to spend time with each other.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;">The comments of course hit both extremes. But the ones that inflamed me were those that compared adopting a puppy to adopting a child (oh
if it were only that easy) and since so many families and children are left
wanting the other, families should be grateful to have children at all, suck it
all back together, and get back about the work day. For starters, life isn’t about
work (children or not). And a smart employer will realize this and incentivize their
employees to return and work on a balance after having a kid. Employers need
families as much as families need employers.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;">The other comments that got me (and woe is me for fighting
with the internet) is those that theorized that having children is selfish.
That no one forced you to have children so if you can’t handle it, you brought
it on yourself. I don’t even know where to begin. But to start (and in no order
in particular) the desire to have kids is biological. And I won’t even get into
the other side of the argument that NOT having kids is selfish – I know people
taking that route and it is no more selfish than those having children. I won’t
try to defend my child by saying I had her for the greater good of society <s>(but
obviously I did – YOU’RE WELCOME)</s>, but if everyone stopped having children,
what would happen? Would all of the orphans in the world suddenly have families?
Probably not. Would society slowly crumble and wither? Obviously. (Okay, so I roped in the drama - but as long as people continue to die, children will need to be born)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;">And then we reach the point regarding workplace dynamic. If
you think for one moment that parents don’t feel the pressure or punishment for
leaving early when little Timmy has a stomach ache, then you are absurdly
mistaken. Some of the balance in a workplace is regarding entitlement. Should
everyone put in the exact same number of hours? Maybe. But some people work
more efficiently and some people spend just as much time bitching about picking
up the slack for Glen last night because his daughter was sick. AGAIN. Can you
believe it? Some of that is about team work and coming together for the success
of the company to ensure that everyone gets a paycheck next month. But that’s
the corporate side of me. The mom side of me wants everyone (parents and
child-free alike) to get home at a reasonable hour to enjoy their life, raise
their dependents (child, dog, or other).<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<br />
<div class="MsoNormal">
<span style="font-family: "verdana" , sans-serif;">So if you don’t have or want kids, but hate your job and
want a break, then I suggest you save up your PTO (like moms do, because unlike
the recently viral changes that select major employees have rolled out, MOST
pregnant women do not get paid maternity leave – they rely on PTO and savings)
and take a long vacation. Or sabbatical. But unless you’re recovering from
major physical trauma as well, I think the analogy is hurtful to the progress
of paid leave for *everyone*.</span><o:p></o:p></div>
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-58186254726686386612016-02-04T21:54:00.000-08:002016-02-04T21:54:03.468-08:00Parenthood - The New Frontier<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;">I realize that I haven't said a lot of positive things about parenthood yet. The first 3 months are a bit dicey as we move around in a sleep deprived state of adaption. It's all about survival. But as we arrive at the end of the 3 month stage, I wanted to share some thoughts I've had as I neared the end of my maternity leave and in the blurry mornings before work this week. Below is something that is uncharacteristically sappy - something I never quite pictured about myself - but it rings true just the same. I don't feel the radiating love or mush that some people talk about, but I feel this.</span></span><br />
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;">Knish has changed from a sleepy newborn to a giggling baby. So much change yet so much the same. She is still so new yet has always been here - as if our lives have been saving room for her. We are still learning how to listen to her, and how to comfort her, and how to make her giggle. But we're all getting better at living together.</span></span><br />
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;">From the very beginning, Knish will raise her left eyebrow from time to time. My mom did the same thing - with the baby pictures to prove it. When Knish does it, I see so much of my mother in her, and it's almost like a reassurance from beyond.</span></span><br />
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;">Knish's smile is infectious (what is it about baby smiles??). She can now recognize Hubs and me, and will smile when she sees us almost every time (that won't last long, I know). She smiles at toys and at nothing at all. Everything is wonderful and entrancing to her.</span></span><br />
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;">I'm back at work this week and I'm very lucky to have been home for so long (by American standards), but I'm still struck by how time can be so slow and so fast at the same time. Days full of tedium and endless new experiences. Knish is still so new to us yet she fits right into the family. I am amazed at the duality of every feeling - nothing is simply anymore. Complex feelings of love and guilt and freedom and dependency. </span></span><br />
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #073763;"><span style="font-family: Verdana,sans-serif;">And as much as I had wanted a baby, felt the achy love of what could be, it was still always hard to picture myself a mother. I never felt like my life was incomplete without a baby, much like I don't feel a different "completeness" now that she's here. I'm glad she's here and she's definitely ours. But there are some parenting cliches that are hard for me to identify with. And yet I am so amazed by this baby. From her neck rolls to her sweet yogurt breath; the way she sleepily looks at me and slowly recognizes me before smiling in the mornings; from her eyelashes to her Johnny Bravo cowlick. It's all so familiar and new and sweet.</span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-40019330118055326742016-02-02T22:33:00.001-08:002016-02-02T22:33:37.402-08:00The Fog is Lifting
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<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">How
is it already February? I feel like everyone says that, as if the fog from the
whirlwind of the holidays has finally lifted, and suddenly everyone realizes
they've been back in the real world for a month already. Thanks to maternity
leave, and the fastest 12 weeks I have ever in my life experienced, I get to
rejoin the work force just as this fog lifts for everyone else.</span></span></span></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div style="margin: 0.1pt 0in;">
<br /></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div style="margin: 0.1pt 0in;">
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">On
February 15th of this year, I sat down to my second lunch of the day - a bowl
of pasta carbonara. There was an ice-pack stuffed into my sports bra (the twins
HURT) and I was feeling restless. The night before, Valentine's Day, after a
negative pregnancy test, Hubs and I had a fantastic dinner out, complete with
cocktails, wine, and too much dessert. February 16th I would get a positive
test.</span></span></span></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div style="margin: 0.1pt 0in;">
<br /></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div style="margin: 0.1pt 0in;">
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">My
irrational craving for Hobbit style meal day (I think I ate 7 times that day),
was my first hint I might be pregnant. Or hungover. And today, as I sit at home
watching a snoozing baby, I searched my bare cupboards to find all the fixings
for another carbonara. So I sit here, munching on a fully loaded carbohydrate
lunch, confessing my need to go grocery shopping to the entire internets, and
hoping Wee One doesn't wake up before I can finish my grocery list and watching
Love Actually. (Edit: she woke up before the list, hot dinner, or blog post was
finished). I’m feeling a little bit sentimental, chowing on the same pasta.</span></span></span></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div style="margin: 0.1pt 0in;">
<br /></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div style="margin: 0.1pt 0in;">
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">2015
was exceptional. Not necessarily in a good way. Losing a parent and gaining a
child in one year is an experience without words. I have tried. But there is
nothing to say. There are lots of little stories to tell. Happy and sad.</span></span></span></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><ul>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Weekends
in Portland with our nephew.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Passover
in LA when my parents and husband got drunk enough to jump a fence (yes,
parents).</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">My
29<sup>th</sup> birthday – I was on a work trip in Utah and my mom was supposed
to meet me there. Instead, she was home on pain medications, waiting for what
would be her cancer diagnosis, but too lost to actually talk to me.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">A
work trip spent looking more at my phone than my computer screen.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Her
funeral.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Friends
moving.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">We’re
having a girl!</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">My
last work trip – halfway around the world at 24 weeks pregnant.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Girls
weekend in Minnesota.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Weddings.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Baby
Showers.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Ferris
Buller’s day off (Seattle style).</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Babymoon.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Crafting
with my aunt.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Baby
arrives.</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">*Enter
baby fog*</span></span></span></li>
<li><span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Then
the holidays happened and suddenly it’s February and I’m as confused as
everyone else.</span></span></span></li>
</ul>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div class="MsoNormal">
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<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div class="MsoNormal">
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span>Once I have some time in the office, I hope I can share some
of my insights from The Sisterhood of Crying in the Daycare Parking Lot.</span></span></span></span></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span><div class="MsoNormal">
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span>Happy New Year!</span></span></span></span></div>
<span style="color: #4c1130;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-48959883611518285062016-01-07T23:15:00.001-08:002016-01-07T23:15:13.668-08:00It's easy to be the martyr<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">I had had a rough day. I cooked three square meals and then washed and put away all of the dishes. I planned meals for the week, did the grocery shopping, and put the groceries away. I was the main care provider (and food source) of a 7 week old baby. I fed the cats and did some laundry and paid the bills. All while my husband worked his full time day job. I made dinner and washed up in between feeding the baby while he sat on the couch and watched TV. When I finally got my alone time (at 10 pm), it was a shower. And then off to bed before the baby woke up for her 3 am feeding.</span></span><span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">I stood in the shower and felt terrible. Sad for myself. How is it fair that I do ALL that? Yet he <i>just</i> has his day job then gets to have the fun with the baby when he's home. I still feed her and feed us. I wallowed. It's not fair. Where's the justice. What about me?</span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">Then it hit me - what<i> about </i>me? Did I ask for help with any of it? Did I give hubs instructions on how he could help with dinner prep while I breastfeed? Did I ask him to grab a few things at the grocery store? Or leave the laundry until he got home? </span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">No. No I didn't. Because when you're tired and alone all day with a slobbery babe, it can be easier to push away and stay isolated. It's hard to ask for help and find your place in the world, which has mysteriously kept moving forward despite the new baby or any other imagined trauma has left you alone. </span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">Last year, I read <a href="http://www.amazon.com/Thought-Was-Just-but-isnt/dp/1592403352" target="_blank"><u>I Thought It Was Just Me</u></a>, where the author discusses the isolating impact of sympathy. "I feel sorry for YOU," removes US from those feelings. It isolates the other person; they're sadness or pain is unique and I am above it. Martyrdom (or the feelings of it) is just as isolating. Except instead of being pushed away, it's a way to pull away. "I am the only one to feel this way. My suffering is unique. No one else on the planet works a full time job, with a baby, and still gets chores done..." Oh wait. What a selfish train of thought. Not only do people do all that, but there are people around me who want to help so I don't have to feel this way or do all that.</span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">These thoughts usually crop up out of loneliness and are fostered in that void. By reaching out - either for help or support - it is possible to climb out of the pit (if we want to). Even the most introverted among us can benefit from a good gab session of "Me too!" and "You're not alone." </span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">And when I ask myself why I'm really upset, it often comes down to where I didn't want to have to ask for help. Are you kidding me, self? So I get into a funk because my husband isn't a mind reader? Real smart, self. If he doesn't cook dinner, how is he supposed to know that I finished the eggs? Sure, there are some mutual chores (like feeding the cats) that always gets done, but why do I have to feel so terrible about doing it? How can I possibly be mad at him for something that he wasn't even around to know? So it comes down to basically wanting attention and wanting acknowledgement. But how is he supposed to know I need this unless I tell him and ask for his support?</span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">This is not just about marriages. How is my friend supposed to know I need her unless I tell her any of this?</span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">Yes, sometimes we need a good sit on the pity-pot. But it's a selfish place to be. There's never room for two on that pot. Take that moment to be alone in the pain and suffering, if you need it. But then leave it there. Come out at the end of the day and tell that person (any person!) that you had a rotten day for no reason in particular. That hormones and sleep deprivation make you think terrible things. That you're not used to sharing every single moment of your life with a dependent squishy non-person and it's draining. That you need to work together to better divide the chores. And that you need a reminder that equality isn't sameness, and that you can both contribute to the future of this tiny human (or cat, relationship, house, etc.) to the same degree, but by different paths. These things are hard to measure, so the inequity is usually in our own heads; by being too selfish to see what the other is doing.</span></span><br />
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
<span style="color: #0b5394;"><span style="font-family: Verdana,sans-serif;">Take a deep breath. And look around. And ask for support. Share your feelings. And for goodness sakes, ask yourself if this is really worth being that lonely for.</span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-56736013206945814752015-11-18T21:53:00.000-08:002015-11-18T21:53:10.736-08:00Bumpdate - 2 weeks post delivery<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">It finally happened. At 9 days after our due date, our little girl finally joined us.I have debated on sharing our "birth story", and while I won't now, I haven't fully decided if I will yet. It was exciting, though!</span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Knish joined us at 9 lbs 11 oz (at least a pound larger than the OB was estimating while I was in labor) and 21.5 inches long (this is about what Hubs and I were expecting - lots of long babes in our families). Complete with a full head of hair (that shocked us both!). She is beautiful, and we are learning about each other.</span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">I sit and write as Hubs is taking the evening shift on a particularly rough day. She and I have both cried our fair share today. We are both clean, fed, and napped, so we're quite sure what all the angst is about. But until today, she was making this whole thing a big easy on me. She latches easily and nurses efficiently. She's an excellent napper. And (at least until today) she wasn't a big yeller - she would patiently fuss until she was fed. Nighttime is a struggle (as with any newborn) - and we bounce between nights where she's up every 1.5 hr to 4 hrs.</span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">I thought I'd share some of my favorite things over the last two weeks that have helped me. And surprisingly enough, none of them is coffee (after 9 months off the juice, it really disrupts my nap time!).</span></span></span><br />
<br />
<span style="color: purple;"><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">(1) Maternity Leggings</span></span></b></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"> </span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">I have not packed these babies up yet. For those who have never had kids, you may be surprised to learn that most women do not leave the hospital being able to fit into their pre-pregnancy clothes (this was a big shock to me). And while I am only 11 lbs away from my pre-pregnancy weight, I have not ventured into any of my pre-pregnancy clothing. For starters - I have all these great, comfy maternity clothes I can still fit. I have two pair of the <a href="http://www.target.com/p/bematernity-by-ingrid-isabel-yoga-black-legging-with-crossover-panel/-/A-15802731#prodSlot=medium_1_2&term=crossover+panel" target="_blank">Target black maternity leggings</a> and I love them. Every day, I hop into those, a nursing cami, and a sweater. I'm dressed for the day! If I need to leave the apartment, I just through on some boots (which thankfully fit again), and I look "put together" (I was actually told that. What? Weird.</span></span></span><br />
<br />
<span style="color: purple;"><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">(2) Lansinoh Lanolin and Nipple Pads</span></span></b></span><br />
<br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">I love <a href="http://www.amazon.com/Lansinoh-HPA-Lanolin-1-41-oz/dp/B0018DMYX4" target="_blank">this stuff</a>. Someone on my mommy board mentioned that you can start putting the Lanolin on nightly about 3-4 weeks <u>before</u> your due date, which will help with the suppleness of your skin and help prevent cracking/bleeding as your wee one and you learn breastfeeding. Well I did that and I have to say that I have not had any bleeding, and I only had one sore that healed quickly. This stuff is amazing. I don't quite make it on every day anymore, but I try to before bed most nights. </span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">This <a href="http://www.amazon.com/gp/product/B0000BYAG0/ref=pd_lpo_sbs_dp_ss_2?pf_rd_p=1944687502&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B0018DMYX4&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=1VJF2Q5MSPAWYZBDB8MK" target="_blank">brand of pads</a> is great. They stick on and last the better part of a day. I haven't tried many other brands, but I like these better than the Medela ones that came with my pump. </span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">(3) <a href="http://www.amazon.com/Dermoplast-Pain-Relieving-Spray-2-75-oz/dp/B0006GWSTO" target="_blank">Dermoplast</a></span></span></b></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Without going into too much detail, I think we can all safely agree that pushing a watermelon out of one's vajay is not a delicate process. Yadda yadda yadda, sore. Yadda yadda - numb it up with this. I read about it first on Pinterest, and was pleased to see it in my recovery room at the hospital. My lovely nurse even threw in an extra can (seriously - ask for everything!). I didn't need two cans (only needed it for about a week), but I'm going to hang onto this for general first aid purposes.</span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">(4) Lactation Cookies</span></span></b></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">By putting the word "lactation" in front of cookie, it magically becomes a health food. True story. Okay, but seriously. Breastfeeding burns an insane amount of calories (300-500 calories per day), and it's hard enough to eat the normal calorie limit with a bouncing newborn, let alone enough to keep up your milk supply. Enter cookies. What makes these special are these three ingredients: (i) oatmeal (fiber!), (ii) Brewer's Yeast (milk production), and (iii) Flax (healthy omegas). I made this recipe that I found <a href="https://www.pinterest.com/pin/404831453983763919/" target="_blank">on Pinterest</a>, which also includes coconut oil (cure all!) and chocolate (...hurray!). I made a batch and froze the whole thing in pre-formed scoops. Every couple of days I throw a few directly from the freezer into the oven. I found that I didn't even need to adjust the baking time. While the additions can make these a sort of supplement, I can say that in my experience, I have actually felt my milk let down after <strike>binging</strike> eating a few. They taste great, and their easy to eat one handed while I try to soothe Knish with the other hand. I have even modified a normal cookie bar recipe by adding brewer's yeast and flax seeds to it. It did add a bit of an earthy flavor, but Hubs didn't notice a difference (his milk did not come in after eating them - safe for the whole family!). </span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: purple;"><b><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">A few final thoughts... </span></span></b></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">I have not wanted to pound back a beer nearly as much as I thought.</span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">I am less interested in caffeine now than in my 9th month (probably because I know I can nap). </span></span></span><br />
<span style="color: purple;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Having a supportive and patient partner has made all the difference in this experience. He doesn't feel that just because he's out of the house at work all day, his "fair share" is done, just like he knows I don't "sit around" all day while she naps. Parenthood is hard - whether you're doing if for a few hours per day, or full time. I wish more partners could share in the empathy - but I am so thankful that Hubs sees his time at work as "missing out" on parenthood, rather than any part of "sharing" duties. Tonight, after knowing I had a rough day being yelled at by my tiny boss, he couldn't wait to get changed and take over. They've had some great cuddle time, and I've been able to eat with two hands and get some thoughts out.</span></span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-23938980537705972812015-10-07T22:13:00.000-07:002015-10-07T22:13:24.254-07:00Bumpdate - 37 Weeks<span style="color: #351c75; font-family: Verdana, sans-serif;">There we have it. Three weeks left. I feel so torn between "OMG That went so fast!" and "Finally! This took ages!" Somewhere between flying time and crawling. Timey wimey, and all that.</span><br />
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #351c75; font-family: Verdana, sans-serif;">My ever calm hubs is finally starting to feel the pressure - his nesting has kicked in. Just tonight, as I finished my ice cream, I heard him wander into the nursery and start playing with some of the toys. I went in to ask what he was doing, he just looked around and said "I'm ready to come in here and to see her!" Bless. He has stayed so calm with my crazies for this whole journey, and now he's cracking in the final weeks. It is just the sweetest thing to see him unravel.</span><br />
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #351c75; font-family: Verdana, sans-serif;">I am working in the office for another 9 days. I'm ready to work from home so I can stay in my pajamas and bake freezer meals. I have had some luck with freezing a few smaller meals instead of halving the recipe to feed us, which is what I normally do. I was able to freeze a chicken pot pie (recipe made two), and some zucchini gratin. I'd like to prep some breakfasts and lactation cookies, too.</span><br />
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #351c75; font-family: Verdana, sans-serif;">At this point, I have sworn up and down so much that she's going to be late, that I'm starting to think she might show up early just to show me that I know nothing. But both hubs and I were late (by 2 and 3 weeks), and the timing of these things is actually hereditary (yes, I found a scientific journal on it), so there's actually a good chance that she could be late. I wouldn't mind at this point - I'm still feeling good and I have things to do still!</span><br />
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #351c75; font-family: Verdana, sans-serif;">We also have one mini babymoon planned before she comes. Our plans for this summer were cancelled when the fires took over the Chelan Valley. It will be a short one night away (if she doesn't come, first), and it means so much to both of us.</span><br />
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span>
<span style="color: #351c75; font-family: Verdana, sans-serif;">The great Pinterest hunt has begun to find the very best lists: (1) Diaper bag checklist, (2) Hospital bag checklist, and (3) Postpartum kit. I think I have a good balance of "just in case", but not quite to the "OMG Hoarder" status. If successful, I'll share my lists here! Did you have any not-so-obvious favorites for these bags?</span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com2tag:blogger.com,1999:blog-4034364439536169039.post-8184355359161875222015-09-14T21:44:00.000-07:002015-09-14T21:44:00.525-07:00Pregnancy ProTips
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<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">Hi all! I am now firmly in my third trimester (just over 6
weeks left!) and I thought I could share the oh-so-popular “here’s what I’ve
learned” pregnancy post. Maybe not completely unique, but every pregnancy runs
a little differently, so the content is a little different. Anyway! Here’s a
bit about what I’ve learned.</span></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggSXppai1bfF8C_kBEgB7JEqRFLlEEnPGhBWY9KiflSjk3Aw8i9-8kn3Tx96MTIBe3_D0bG4sha6x85vFe-4lG1llOTI6eCNgSG78YFRi-iOSnO1xN91jzYROsBRBHveSrtiIgp-cSwSA/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggSXppai1bfF8C_kBEgB7JEqRFLlEEnPGhBWY9KiflSjk3Aw8i9-8kn3Tx96MTIBe3_D0bG4sha6x85vFe-4lG1llOTI6eCNgSG78YFRi-iOSnO1xN91jzYROsBRBHveSrtiIgp-cSwSA/s400/FullSizeRender.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana,sans-serif;">Progress!</span></td></tr>
</tbody></table>
<div class="MsoNormal">
<br /></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<b><span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>Morning Sickness!</span></span></b></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">a.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>What Worked: Although my nausea was fairly mild,
I found that <a href="http://www.amazon.com/Sea-Band-Adult-Wristband-Color-1-Pair/dp/B001F731N0" target="_blank">seabands</a> really helped take the edge off. For all my Crohn’s
pains, nausea is the one thing that I struggle to just work through and the
seabands took the edge off enough. I also particularly enjoyed sour candy
through this phase. Any of the preggo pops are actually sour – and since I
couldn’t find them fast enough and wasn’t patient enough for Amazon, I had a lot
of Shockerz. </span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">b.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>It also helped to be completely flexible with
meals. Meal Planning wasn’t so hard, but the execution was rough for about a
month there. Every day was a gamble – would this taste like dirt? There was one
particular occasion when, after frustrated that I wasn’t eating enough, Hubs
went to get our local standby, Taco Time. I tried a bite of everything, and it
all tasted like dirt. It didn’t make me sick, but I was just uninterested. He
had so much patience with me during this phase, which is great because I
couldn’t control it and getting frustrated at me only would have made me cry. I
did manage to drink a lot of Jamba Juice during the first tri. Sometimes twice
a day.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">c.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>Note to men: be patient. You mammacita isn’t
doing this on purpose, and tiny humans/hormones are jerks. While you probably
don’t need to run out in desperation, Hubs’ patience and flexibility were so
important to me.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">d.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>What Didn’t Work: Ginger. Morning Sickness Teas.
I have nothing against ginger (I actually normally enjoy ginger ale or candied
ginger), but it just did not help. And any of the special teas tasted like the
earth to me. I couldn’t drink them enough to know if they helped at all.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<b><span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>Fatigue</span></span></b></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">a.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>I should get a medal for my napping expertise in
the first trimester. I had a 2-3 week spurt where I could sleep for 10 hrs,
struggle through work, nap for another 2-3 hrs, wake up to (maybe) dinner and
talk to Hubs, then go immediately back to bed. On one particular weekend, I
napped twice each day. </span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">b.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>What worked: Giving in to the naps. And have a
patient, confused husband who is willing to do enough laundry to make sure you
don’t have to resort to turning undies inside-out.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">c.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>What didn’t work: Caffeine. While I tried as
hard as I could to stay under 200 mg (I averaged close to 100 mg per day), even
fully leaded coffee could not shake this. So I do not advise that you do – it
will not do much, if anything, and both you and the baby will feel better if
you just go nap.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<b><span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><a href="https://www.blogger.com/null" name="_GoBack"></a><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span>Books</span></span></b></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">a.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>This is a touchy subject because everyone has
their favorites. And I have to admit that I have purposely avoided doing a lot
of reading on this topic so I can (try to) avoid being over-saturated with
information. I will start by saying that What to Expect did not speak my love
language. It was a little alarmist and overall did not share a bulk of new
information. It tries to speak to every pregnancy, which includes a lot of
scary stuff. While this is important, it is certainly not the norm.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">b.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><a href="http://www.amazon.com/gp/product/143917511X?refRID=WECVBHYQY3SWQ1HWCBED&ref_=pd_ybh_a_13" target="_blank">Pregnancy, Childbirth, and the Newborn</a>. The leading
doula team in the Seattle area authors the book. We took Penny’s class that
goes with the book, but the book on its own offers wonderful, balanced
information. My favorite take-away was the way that it empowers the partner,
not just the mother, to participate in the birthing process. I found it to be
balanced between natural and traditional methods (hospital and home births).</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">c.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><a href="http://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/ref=sr_1_1?s=books&ie=UTF8&qid=1442291927&sr=1-1&keywords=bringing+up+bebe" target="_blank">Bringing Up Bebe</a>. I really liked this book, but
I can see how it can be polarizing. Who doesn’t want quiet, patient,
well-behaved children? Obviously the effectiveness is yet-to-be-proven in our
own home, but I liked the authors voice (even as she struggles). The author is
an American, married to an Englishman, and they live in Paris. She is struck by
the way that her child differs in behavior from the French children surrounding
her. While I don’t agree with every method, I enjoyed reading it, and I might
have a few take-aways for our own child. </span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">d.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><a href="http://www.amazon.com/Belly-Laughs-Naked-Pregnancy-Childbirth/dp/0738210072" target="_blank">Belly Laughs</a>. I did not care for this. I read it
in one night, and I basically felt like it could have been a series of blog posts
instead of a book. I didn’t find it particularly relatable or even funny. </span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">e.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><a href="http://www.amazon.com/Mommy-IQ-Complete-Guide-Pregnancy/dp/0062192604" target="_blank">Mommy IQ</a>. I read this because I used to be
Obsessed with the Pregnant in Heels show on Bravo. Have you seen it? It may
have been my most favorite reality show ever. So I read the book. But after I
read the other books, I did not find a single piece of unique information. And
I didn’t think it was comprehensive enough to replace any of the other books
I’ve read, including PCN.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">f.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>On my reading list:</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.5in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt; text-indent: -1.5in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span>i.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><a href="http://www.amazon.com/Womanly-Art-Breastfeeding-Diane-Wiessinger/dp/0345518446/ref=sr_1_1?s=books&ie=UTF8&qid=1442292003&sr=1-1&keywords=womanly+art+of+breastfeeding" target="_blank">TheWomanly Art of Breastfeeding</a> (recommended by our lactation consultant in class)</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.5in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt; text-indent: -1.5in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span>ii.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><a href="http://www.amazon.com/Happiest-Baby-Block-Harvey-Karp/dp/0553381466/ref=sr_1_1?s=books&ie=UTF8&qid=1442292029&sr=1-1&keywords=happiest+baby+on+the+block" target="_blank">TheHappiest Baby on the Block</a></span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.5in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt; text-indent: -1.5in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span>iii.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><a href="http://www.amazon.com/Becoming-Baby-Wise-Giving-Nighttime/dp/1932740139/ref=sr_1_1?s=books&ie=UTF8&qid=1442292048&sr=1-1&keywords=baby+wise" target="_blank">BabyWise</a></span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.5in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt; text-indent: -1.5in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span>iv.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><a href="http://www.amazon.com/Sleeping-Through-Night-Revised-Edition/dp/0060742569" target="_blank">SleepingThrough the Night</a></span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<b><span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>Stretch Marks</span></span></b></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">a.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span>These happen. You cannot avoid them. Unless you
have excellent genes. In which case, congratulations. Don’t brag too much. I
did try a few belly balms, and as my marks started to appear, I found that
using the balms helped reduce some the itching and pain associated with the new
stretch marks. </span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">b.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><a href="http://www.amazon.com/Burts-Bees-Belly-Butter-Ounce/dp/B00DM14TYC/ref=sr_1_1?ie=UTF8&qid=1442291216&sr=8-1&keywords=burts+bees+mama+belly+butter" target="_blank">Mama Bee Belly Butter</a>. I used this first and
liked it the most. It is thick and has subtle scent. I didn’t find that it
absorbed very quickly, so I used it mostly in the evening so it could soak in
overnight. </span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">c.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><a href="http://www.lushusa.com/Lovely-Jubblies/03077,en_US,pd.html" target="_blank">Lovely Jubblies</a>. I received this as a gift and
used it when my first jar of Belly Butter ran out. I think I lost some ground
with this. I will try it again when the baby is out to see if it helps tighten
up (when I’m not growing any more!). The scent was stronger, and it felt a
little greasier.</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoListParagraphCxSpLast" style="margin-left: 1.0in; mso-add-space: auto; mso-list: l0 level2 lfo1; text-indent: -.25in;">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">d.<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-size: 7pt; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><a href="http://www.amazon.com/Palmers-Cocoa-Butter-Formula-Therapy/dp/B001KYU1H2" target="_blank">Palmer’s Skin Therapy Oil</a>. I love this stuff! It
absorbs quickly (I was really surprised by this) and it has a really subtle
scent. I use it twice per day. Once in the morning as soon as I get out of the
shower and I follow it with normal body lotion; and once in the evening before
my Belly Butter. I still got new stretch marks, but in general I’m more comfortable
since using it. So that’s a win!</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoNormal">
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">Those are my favorite things I’ve learned so far! What was
your favorite pregnancy tip or book you can share with me?</span></span></div>
<span style="color: #351c75;"><span style="font-family: Verdana,sans-serif;">
</span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com0tag:blogger.com,1999:blog-4034364439536169039.post-86390144664048007012015-08-23T13:03:00.001-07:002015-08-23T13:03:49.113-07:00Stitch Fix Reveal - Maternity Style<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">When I first found out I was pregnant, I thought of all the places I wanted to try to look for maternity outfits. To be honest, I was actually excited to dress my new bump. Of course I cannot hide my love of shopping, but this was a whole new style challenge I was excited to venture into. As I thought about my favorites, Stitch Fix came to mind. When I last splurged on a fix, maternity wasn't an option. </span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">As it happened, within a few weeks of learning of this pregnancy, Stitch Fix also announced their new maternity fixes. Of course I couldn't resist. I have received two through this pregnancy - the first was a successful mix of maternity and non-maternity fashion, but the sizing was off so I only kept two pieces: maternity leggings and an edgy necklace. When I wanted to try it again, I made some notes about wanting more of a romantic feel to my pieces, and they knocked it out of the park! I kept the whole box - which I have never done!</span></span></span><br />
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">Are you interested in your own fix - maternity or not? Check it out here: <a href="https://www.stitchfix.com/referral/3134391" target="_blank">Stitch Fix</a> </span></span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><i>Note: While this is a referral link, all opinions below are my own and I was not compensated by Stitch Fix.</i></span></span></span><br />
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b>Tart Shania Ikat Maxi Dress</b></span></span></span><br />
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6DrrHxRa8xpuGODwrePOpV1A0zrqLsOTptwo-dA3sZ5LVZQTISZTnWM1zIAkqkcm2UTiCBe5r12GxLXqnQdaVpXpeLzKqdUH8Medf8NN_H7gSuXSkd6GMMLZOlpZQDXxmMpyoM6se11E/s1600/image8.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6DrrHxRa8xpuGODwrePOpV1A0zrqLsOTptwo-dA3sZ5LVZQTISZTnWM1zIAkqkcm2UTiCBe5r12GxLXqnQdaVpXpeLzKqdUH8Medf8NN_H7gSuXSkd6GMMLZOlpZQDXxmMpyoM6se11E/s320/image8.jpeg" width="320" /></a></span></span></span></div>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">This dress actually isn't maternity, but it's billowy and is awesome now. Also great to know that this will transition nicely into my permanent wardrobe rotation. The pattern is navy and white, so not too harsh. Amazingly enough, it is also very long. As part of Team Flamingo, my legs and I struggle to find long length maxis. All sorts of winning.</span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b>Papermoon Toland Kimono</b></span></span></span><br />
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8r1JQDzphtcmPuE3WbEhEXFCx0IB4TxtItweaq05nMtod-uR9BV0iSri9jfjd3Zyn26AUsf0ScMHD83pEkAA9ErQxTMFYCTEBqwcbl68azi3bxrNMtSp5FiM9JNFs9BdGgUVwz_4OwWo/s1600/image3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8r1JQDzphtcmPuE3WbEhEXFCx0IB4TxtItweaq05nMtod-uR9BV0iSri9jfjd3Zyn26AUsf0ScMHD83pEkAA9ErQxTMFYCTEBqwcbl68azi3bxrNMtSp5FiM9JNFs9BdGgUVwz_4OwWo/s320/image3.jpeg" width="240" /></a></span></span></span></div>
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWgvR5LbW6TzJGbAhthCeB7P2eawKWPzC3gIpsMUjzvn_6phZmXKwD2rbczg-6ZUYKM7yCFK8c3ZwomMLhnvpOs1Qe4tyyTpb0td91unsXfA6syxoW6OKxQ0mRLSO8GWgkXi72URV7eTg/s1600/image9.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWgvR5LbW6TzJGbAhthCeB7P2eawKWPzC3gIpsMUjzvn_6phZmXKwD2rbczg-6ZUYKM7yCFK8c3ZwomMLhnvpOs1Qe4tyyTpb0td91unsXfA6syxoW6OKxQ0mRLSO8GWgkXi72URV7eTg/s320/image9.jpeg" width="320" /></a></span></span></span></div>
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4Lt5wjvMLOAhmds5qaVe8XfKA3v85qJSZ3kG2qbc-bWMXsXZ15m0ZLCI-Ws94HFAUnh45GbJF-kHsdGbs2nKhgNHkziRWPH4TmVkR7I3zfs_DwzzDMeanodEnqJo2_jwBs7UWRULs7Co/s1600/image7.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4Lt5wjvMLOAhmds5qaVe8XfKA3v85qJSZ3kG2qbc-bWMXsXZ15m0ZLCI-Ws94HFAUnh45GbJF-kHsdGbs2nKhgNHkziRWPH4TmVkR7I3zfs_DwzzDMeanodEnqJo2_jwBs7UWRULs7Co/s320/image7.jpeg" width="240" /></a></span></span></span></div>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">The back on this won me over. I've worn it with and without the belt, and have found it to be suitable over leggings, jeans, or LBDs. This will also stick around outside Maternity Time.</span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b>Full Moon Dacey Lace Overlay Maternity Knit Top</b></span></span></span><br />
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFGJGrMal6RZzV1nNrjc7Pur-KICXkG2XQMfL6I8-OKGODzmtospoBB0WP9jPcygGTnX7hdEOJ6b-4_3V5jQa2Il8RK5o_3FXo1rxELe8lbJjRjeu9EAu6CwPvIHuntVlwlB2ui23J7yY/s1600/image6.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFGJGrMal6RZzV1nNrjc7Pur-KICXkG2XQMfL6I8-OKGODzmtospoBB0WP9jPcygGTnX7hdEOJ6b-4_3V5jQa2Il8RK5o_3FXo1rxELe8lbJjRjeu9EAu6CwPvIHuntVlwlB2ui23J7yY/s320/image6.jpeg" width="320" /></a></span></span></span></div>
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMYyiuHhh7kkr-bPV6-P4PrlqYVi6Y8wm_8-a6qeQKBMWuas-5i2FCHwmQ8CDFeG6ubnhv-IcmysFfrN0BG0v7xdgT67nFRj0eLHwu8y47r8TlsP6-av7vcHRgPdwK-HQW9znSGJetLhg/s1600/image10.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMYyiuHhh7kkr-bPV6-P4PrlqYVi6Y8wm_8-a6qeQKBMWuas-5i2FCHwmQ8CDFeG6ubnhv-IcmysFfrN0BG0v7xdgT67nFRj0eLHwu8y47r8TlsP6-av7vcHRgPdwK-HQW9znSGJetLhg/s320/image10.jpeg" width="320" /></a></span></span></span></div>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Again - the lace and the detailed back sucked me in. The buttons on the back (gold!) got me, and I love the lace for work. While it is stretchy, it is slim enough that this may work outside Maternity Time, but will certainly be comfy with sweaters over the holidays.</span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b>Pale Sky Solana Pleated Maternity Blouse</b></span></span></span><br />
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPhJdnUgyc_0Xbv8pxZKBwcq_Njm01GqefT_dEgoegzLotO3YWgOeySdpbJhio3cPv076UAnh3g0ajMQHSntkj3AXUEzWsENICaJzl9LMDY4EET92pU3u_BqOSt6QfJlOE8hIANQn8dsU/s1600/image1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPhJdnUgyc_0Xbv8pxZKBwcq_Njm01GqefT_dEgoegzLotO3YWgOeySdpbJhio3cPv076UAnh3g0ajMQHSntkj3AXUEzWsENICaJzl9LMDY4EET92pU3u_BqOSt6QfJlOE8hIANQn8dsU/s320/image1.jpeg" width="240" /></a></span></span></span></div>
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsJCB3OSNwGzochyphenhyphenLlx_XKpaa_9Q-whRYeGEli3UGzOyjfrRVSNByb5ZYYRL7zuNeQZ-dDx4gPd2YaVzvh4oZGMe9PbcwrVWgkRgFWaRmvlglJIcbuEd-Ht7gA9Ees0KdiB8ct2u5FpK4/s1600/image4.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsJCB3OSNwGzochyphenhyphenLlx_XKpaa_9Q-whRYeGEli3UGzOyjfrRVSNByb5ZYYRL7zuNeQZ-dDx4gPd2YaVzvh4oZGMe9PbcwrVWgkRgFWaRmvlglJIcbuEd-Ht7gA9Ees0KdiB8ct2u5FpK4/s320/image4.jpeg" width="240" /></a></span></span></span></div>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">I love the funky floral/herringbone mash up. Flowy and stretchy. This is will probably stay in the maternity bucket - this style top has always been in my "I want it to succeed but I never feel great in it" pile pre-maternity. It's a little different now with the bump, but I generally need more shape to my tops.</span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></span>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">And finally...</span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b>Bay to Baubles Liberty Triangle and Tassel Earrings</b></span></span></span><br />
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<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjULEf4PuXUVryVGCpLEBVLvGcGuSBoEbkJIfEPx3m8iQUGcxbLVCcIHq0U8Db3xD_50xfblSKtl13NUzy7oGN1gSY4hC3QTM_VpSW_blXvYfcvR8sdeCBkaePD5K8yHhkk69S19MzTJpM/s1600/image5.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjULEf4PuXUVryVGCpLEBVLvGcGuSBoEbkJIfEPx3m8iQUGcxbLVCcIHq0U8Db3xD_50xfblSKtl13NUzy7oGN1gSY4hC3QTM_VpSW_blXvYfcvR8sdeCBkaePD5K8yHhkk69S19MzTJpM/s320/image5.jpeg" width="240" /></a></span></span></span></div>
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">An easy yes. Coral and gold? Just duh.</span></span></span><span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b> </b></span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b> </b></span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b> </b></span></span></span><br />
<span style="color: #073763;"><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><b> </b></span></span></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com1tag:blogger.com,1999:blog-4034364439536169039.post-82483470738866387862015-07-28T21:45:00.000-07:002015-07-28T21:45:27.995-07:00This Pregnancy Body<span style="font-family: Verdana,sans-serif;">I want to start by saying that I feel good. I'm comfortable in my baby-growing skin, I like what I see in the mirror, and I am only critical of the stretch marks that I cannot control despite my twice-daily applications of belly balm. I still accept them (begrudgingly). </span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">But I have to admit something. And I cannot be the only one. Because despite the way I see myself and the way my wonderfully stretchy maternity clothes fit, I was shocked by The Number on the scale that I saw today at the doctor's office.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">The scale is something new to me. Only in the recent two years did I even own one. But I will admit that I fell into the same trap pre-pregnancy as so many women and I was worried about the number. Mostly because of planning the pregnancy, I did not want to start this baby-growing journey with a number to lose. Well, I did. And I stopped looking at the scale so much that I'm not even certain what my official pre-baby weight is. I have a 10 lb range that I think I was at. But that means that the number I've gained fits into a 20-30 lb range. As I round the corner from second to third trimester, I know that 20 lbs is fine (5-10 lb per trimester). But I struggle with the idea of being 50% over where I "should" be.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">Everyone has a number on the scale that they never want to see - pregnant or not. And as I edge closer to that number, I am faced with the reality that I will pass it. It's going to happen in the next three months (probably in the next month) and I need to accept that. I am eating healthy foods - snacking outside meals with almost exclusively on fruits and veggies. Yes, I go through bursts where I eat a lot. Yes, I put down two full-sized breakfast entrees on Saturday. No, I barely ate anything else all day. Balance. And I regret nothing - NOTHING.</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">But I am struggling to separate my expectations around the scale from my current health. The <i>only</i> problem here is in my head. As much as I have enjoyed almost every other aspect of this pregnancy (including how I look), I am surprised by how much I am struggling with The Number. My health continues to do well, and the doctor isn't concerned about The Number. So why am I?</span><br />
<span style="font-family: Verdana,sans-serif;"><br /></span>
<span style="font-family: Verdana,sans-serif;">And then I remembered that today I wore a non-maternity dress, so as much as I am struggling with The Number, it is not being reflected in my body, and my brain can STFU.</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="font-family: Verdana,sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCc7el_0lA4ztU-flrBgUhKc2hpuV1YC7ES478NwcGMWT2yga62R6gqurRgoCgCd5kmptJISTzKD9HNQ7hpVHqSlknweKWsZ9WSvCs5NU0Ve-YwIz2o-dFOI7ViKB2outX4qAYXOvOLoc/s1600/IMG_0811.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCc7el_0lA4ztU-flrBgUhKc2hpuV1YC7ES478NwcGMWT2yga62R6gqurRgoCgCd5kmptJISTzKD9HNQ7hpVHqSlknweKWsZ9WSvCs5NU0Ve-YwIz2o-dFOI7ViKB2outX4qAYXOvOLoc/s400/IMG_0811.JPG" width="400" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana,sans-serif;">Dress from Nordstroms, cardigan and necklace from Stitch Fix.</span></td></tr>
</tbody></table>
<span style="font-family: Verdana,sans-serif;"><br /></span>Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com1tag:blogger.com,1999:blog-4034364439536169039.post-35268303199961269602015-07-13T02:23:00.000-07:002015-07-13T02:23:18.434-07:00Circle of Life<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;">I had imagined by big blog announcement a little
differently. Not that I am a professional, or even novice, blogger by any
stretch. But I did imagine that I’d share my pregnancy with a cute post on
bread baking or something and tie it together. Because that’s what you do.
Instead, just as I passed the mark at which I felt comfortable sharing, but
world was turned upside-down. In the span of just 4 weeks, we lost my mom to
cancer.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;">I was left to balance the incredible joy of my first
pregnancy with the insurmountable grief of losing such a powerful part of my
life. I could not find words to share the joy. It’s taken me over 7 weeks to
find the words for the sadness.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;">I consider myself lucky in that before this spring, I have
never experienced what could be described as “profound grief”. I have lost 2
great grandparents and 3 grandparents in my lifetime. However, the grief I felt
was different, and it certainly was not all-consuming. When Bub passed away
less than 2 years ago, we knew her cancer was terminal, but that it would give
us time to work in a few “lasts” and give us time to say goodbye. Of course I
was devastated when she finally passed. But there was the year of knowing it
was coming to work through the stages of grief in time. And when we were sad,
we could still call her and share about our day and tell her we loved her. We
had a year.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;">Up until 3 days before Mom passed, we thought we had a year.
Her passing was a shock, in addition to the grief. It feels so unfair. She had
her mom until she was 53. She shared her children growing up and had the
support. I feel robbed of so many decades of time. I feel like she was robbed
of the one thing left on her bucket list – meeting her first grandbaby. And I
absolutely feel like my dad was robbed of at least 20 years of retirement
shenanigans. I tried to process the injustice of it.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;">But life is not about fairness. We are not entitled to the
breaths we take. And we were not “robbed” of anything. If nothing is promised,
or given, how can it be taken away? Despite this initial bitterness, I am left
with no anger.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;">--------------------------<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="color: #351c75; font-family: Verdana, sans-serif;">I cried before she passed. I did not cry when she got the
diagnosis. I did not cry a week later after the surgery when it was much worse
than they thought. I did not cry when I spent a week with her recovering in the
ICU. But I cried the next week when the scan showed the surgery was fruitless.
That even with the most aggressive treatment options available, she would never
be cured. But we were promised the meeting with the grandbaby. And I cried two
days later when her body started shutting down as the cancer consumed her at
breakneck speeds. I cried at the lost year we were just promised. At the loss
for the baby. At the shock of it.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">I cried briefly at the hospital between phone calls when we
notified close family and friends. The words floated out of my mouth, but I
cannot believe I said them. And I cried at the funeral – at the moose ears,
when our Cantor chanted A Woman of Valor, and at the grave-side Mourner’s
Kaddish. But I didn’t cry between. And I didn’t cry again. Maybe I was too
tired; but grief is not measured in the number of tears. The grief will come.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">It will come at small moments and at big moments. It will
come when I am suddenly lonely in the middle of a crowded room. It will come on
holidays and on any random day. I know it will continue to come.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">Shiva (the week of mourning following a family death) has
come and gone. The grief did not change. Only the exhaustion. Shloshim (the
month of mourning for a parent or spouse) has come and gone. The grief
continues.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">It changes, yes. But there’s no switch where you suddenly
notice it is better. The waves of grief crash on until one day you notice the
tide is low and you can get up again. But the tide comes in.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">And there is joy that mixes in. We feel our baby girl move.
My belly gets bigger every day. We pick out nursery décor and strollers and
baby names. But the grief continues.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">As I said before, I still struggle daily to embrace the joy
and love with growing this soul, but also to fully grieve my mom without
bottled it up for later. I have grief for my mom – she will miss so much. We
had such plans (doesn’t everyone?). I have grief for my daughter – she will
never know the love from this woman. To her, it will always be someone that I
talk about, but that she can only connect to a face in a frame. As she gets
older, she will roll her eyes at my repetitive “She would have loved you so”
and say that she knows. But she will never know. And I have grief for the hole
in my life from losing my mother and best friend.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">And yet… I am thankful. We had no anger for each other. No
bitterness or grudges. We knew and felt love from each other. She had a life
full of personal and professional accomplishments. And if it had to happen, if
this was so sealed in the Book of Life, then I am a little relieved that it was
quick. And I am certain that our pain in grief exceeds her suffering.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">I have the warmth and love of friends to surround me. It
does help. But it does not fix what happened. I appreciate the help and the
offers of help. And I can lean on so many people for so many teams; I have a
village to carry me through this. But I need to walk through the grief myself;
the village cannot carry me over the waves. They cannot stop the waves that
will wash over me. Yet I do not want people to stop offering help; just to
understand that refusing help is not an affront to their friendship,
generosity, or trust. <o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">I do not think my grief is special. This would hurt in
unfathomable ways whether I was pregnant or not. But I am sad that the timing
means that I may never be able to separate this pregnancy, the experience of so
many firsts, from the profound loss of Mom.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">As the weeks wear on, the tide is slowly going out. So far,
this month has been better than last month. But I cannot say if today was
better than yesterday; just like waves on a shore wash in and out, so does the
grief.<o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">But on the pregnancy side, we are doing well. The shock and
travel have not hurt me or the baby. She continues to grow right on track, and
at our girls getaway this weekend, she was wiggly for everyone. Time moves
slowly and quickly, all at the same time, but our excitement grows. She is due
October 28<sup>th</sup> – less than 4 months away. <o:p></o:p></span></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif;">How will the tide look then?</span><o:p></o:p></div>
Kvetchin Kitchenhttp://www.blogger.com/profile/03851213084242207269noreply@blogger.com5